May 13, 2020
A Gratitude Wander with Kev Wyke
Wellbeing Wanders are short guided podcasts that aim to help you to:
- Break away from the screen
- Do something for your well being and
- Give your some time to think outside the door
In this episode Kev takes us on an appreciative gratitude wander helping us to think about what we have and...
May 13, 2020
Circles of Control - A Wellbeing Wander with Pete Reece:
Wellbeing Wanders are short guided podcasts that aim to help you to:
- Break away from the screen
- Do something for your well being and
- Give your some time to think outside the door
In this episode Pete takes us on a mindful wander helping us to think about how we...