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Jun 4, 2020

Just Wander for 15 minutes with Kev Wyke -

Wellbeing Wanders are short guided podcasts that aim to help you to:

  • Break away from the screen
  • Do something for your well being and
  • Give your some time to think outside the door

In this episode Kev takes us on mind wander helping us to take a cognitive spring clean and let...


Jun 3, 2020

Hope - A Wellbeing Wander with Pete Reece:

Wellbeing Wanders are short guided podcasts that aim to help you to:

  • Break away from the screen
  • Do something for your well being and
  • Give your some time to think outside the door

In this episode Pete takes us on a mindful wander in our back garden helping us to think about...